Clinical study finds eating within 10-hour window may help stave off diabetes, heart disease

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Researchers have found that a 10-hour time-restricted eating intervention, when combined with traditional medications, resulted in weight loss, reduced abdominal fat, lower blood pressure and cholesterol for participants. The pilot study could lead to a new treatment option for metabolic syndrome patients who are at risk for developing life-altering and costly medical conditions such as diabetes.

This full article appears on <a href="https://www.sciencedaily.com/releases/2019/12/191205141731.htm">Science Daily</a>

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