What and how much we eat might change our internal clocks and hormone responses

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For the first time, a study shows how glucocorticoid hormones, such as cortisol, control sugar and fat levels differently during day and night, feeding and fasting, rest and activity, over the course of 24 hours.

This full article appears on <a href="https://www.sciencedaily.com/releases/2019/11/191108171637.htm">Science Daily</a>

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